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Claire Tak's avatar

What a lovely and honest post. I hope your Thanksgiving was awesome! I just finished this book about anxiety and the brain (I also have a deeply committed relationship to anxiety and also love Bridesmaids!) Highly recommend this book bc it connects the physiological side to the psychological. For me, once I understood how the brain works, it helped ease so much anxiety bc I realized I am not my brain. Happy to see you're well. I miss you! https://www.amazon.com/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0063349795

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Kimberly Warner's avatar

Feeling grateful for this community as well, and you are a generous, spirited, and wise part of it. ❤️

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