Join me for one of my upcoming, transformative writing workshops (Virtual or In-Person)
Join via Zoom (12/21/24) or in person (1/11/25). Together we'll explore the evidence-based technique of Expressive Writing—a powerful tool to help process tough emotions and get “unstuck.”
🌟 Join Me for a Transformative Workshop! 🌟
Expressive Writing for Emotional Healing
Instructor: Christine Wolf
📅 Saturday, January 11th, 2025
🕒 3-Hour Workshop
📍 Northwestern University’s Norris University Center, 1999 Campus Drive, Evanston, IL 60208
Expressive writing is an evidence-based technique that helps relieve the pain of difficult emotions.
Have you experienced periods of overwhelm, trauma, or significant difficulty?
Processing these moments is essential for emotional well-being. Join me to explore the evidence-based technique of Expressive Writing—a powerful tool to help you get “unstuck.”
What You’ll Learn
Discover the practice pioneered by Dr. James Pennebaker in 1986.
Use writing as a way to acknowledge troubling memories.
Create a framework of language to move unresolved thoughts onto the page (or into the air).
This workshop is ideal for:
Faculty & Staff
Students
Public Community Members
Post-Docs & Graduate Students
✨ This workshop mirrors the ones I’ve led at The Infinity Foundation! ✨
🎟️ To register, click here:
https://nbo.universitytickets.com/w/event.aspx?id=2391
Looking for a Virtual Option?
Click here if you’d like to register for the virtual option of this course, offered via Zoom on Saturday, 12/21/24 from 9a-12p.
If you can’t make it life, you’ll receive the recording.
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Christine Wolf is a developmental editor and memoir coach at Writers’ Haven Evanston. She’s the co-author, with Jay Pridmore, of Politics, Partnerships, & Power: The Lives of Ralph E. and Marguerite Stitt Church.
Get in touch: www.christinewolf.com/contact