Writing for Healing: Unlock Your Story, Free Your Mind
Discover the power of expressive writing in my upcoming workshops at Northwestern University
Processing life’s challenges isn’t easy, but there’s a proven way to move through them.
Whether you’ve experienced overwhelm, trauma, or significant difficulty, expressive writing is a powerful tool to help process emotions and gain clarity. These workshops provide a supportive space where you can explore your thoughts privately—no sharing required.
Join me at Northwestern University’s Norris Center for one of three Expressive Writing for Emotional Healing workshops. Each session is capped at 12 participants to ensure an intimate, focused experience.
Upcoming Workshops
📖 Section A: Wednesday, April 16 | 6–9 PM
Register Here
📖 Section B: Saturday, April 19 | 1–4 PM
Register Here
📖 Section C: Saturday, May 3 | 3–6 PM
Register Here
✨ This workshop mirrors those I’ve led at The Infinity Foundation ✨
What You’ll Learn
✔ The Science of Expressive Writing
Learn the research-backed technique pioneered by Dr. James Pennebaker in 1986.
✔ Transform Your Memories into Words
Use writing to acknowledge and process difficult experiences.
✔ Create Clarity & Closure
Develop a personal writing practice to help resolve lingering emotions and move forward.
🔹 No need to share your writing—this practice is for you.
Want to learn more about the science behind expressive writing? Listen to this APA Podcast.
Meet Your Instructor: Christine Wolf
Christine Wolf is a developmental editor, memoir coach, and the founder of Writers’ Haven, a co-working space for writers featured in Condé Nast Traveler. A dedicated student of expressive writing, linguistic psychology, and personal narrative, she specializes in the intersection of storytelling, identity, and healing.
Wolf teaches writing at Northwestern University’s Norris Center and leads Write to Heal Workshops and Retreats. A former board member of the Chicago chapter of the Society of Professional Journalists, she was also a former freelance columnist with the Chicago Sun-Times and Chicago Tribune.
She is the co-author (with Jay Pridmore) of Politics, Partnerships, & Power: The Lives of Ralph E. and Marguerite Stitt Church, a biography of one of the first 50 women elected to the U.S. Congress.
Her writing has been recognized for excellence by the Chicago Tribune, the National Society of Newspaper Columnists, and The Moth.
Learn more at www.christinewolf.com/contact.
Expressive writing is a science-backed method proven to improve physical, emotional, and interpersonal health. Whether you're looking for clarity, healing, or a way to process life's ups and downs, this workshop will help you take the first step.
See you there! ✍🏼✨
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