Trauma has a way of staying (& keeping us) stuck in our minds & bodies. An in depth look at how these life changing tools can move us…
Thank you so much for this amazing piece! As an adoptee in reunion and a brain hemorrhage survivor, I appreciate your courageous dive into trauma writing. I'm familiar with CBT, and have considered EMDR.
You’re so welcome. Wishing you all the best, and if you do try EMDR, I’d love to know how you feel about it.
Thank you so much for this amazing piece! As an adoptee in reunion and a brain hemorrhage survivor, I appreciate your courageous dive into trauma writing. I'm familiar with CBT, and have considered EMDR.
You’re so welcome. Wishing you all the best, and if you do try EMDR, I’d love to know how you feel about it.