Meditation 101. How To Begin Without Feeling Totally Stupid.
christinewolf.substack.com
[This post first appeared on “Riding the Waves”, my blog on Chicago Tribune’s ChicagoNow] About two years ago, I was pushing through days, feeling emotionally drained, when a dear friend invited me to join a group meditation. I had no idea what that even meant, but it sounded like something
Meditation 101. How To Begin Without Feeling Totally Stupid.
Meditation 101. How To Begin Without Feeling…
Meditation 101. How To Begin Without Feeling Totally Stupid.
[This post first appeared on “Riding the Waves”, my blog on Chicago Tribune’s ChicagoNow] About two years ago, I was pushing through days, feeling emotionally drained, when a dear friend invited me to join a group meditation. I had no idea what that even meant, but it sounded like something