Sudden bereavement

On Marathons, Memoirs, and Muscling Through

When my life crumbled, marathons and memoir coaching saved me.

Nov 6, 2023 •

Smiling While Grieving

I lost my sister 5 years ago. She'd have turned 53 today. Tonight, rather than remembering her through tears, I'm trying something different. I'm…

Jul 12, 2023 •

How I Climbed a Mountain of Grief and Survived

It turned out to be an exquisite day in so many ways — bright, sunny, warm and breezy — though it certainly didn’t begin that way.

Jul 5, 2023 •

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