Adult Children of Alcoholics

On Getting Triggered...and Taking Back Control

What do you DO in a situation like this? You’ve paid good money for a show you’re psyched to see. The auditorium’s packed, the lights are down, and the…

Aug 9, 2024 •

"Am I In Trouble?" Fear and hypervigilance in adult children of alcoholics (ACOAs)

Why do some of us see fault (or risk) everywhere we look? As many adult children of alcoholics know, our fears often take root as a survival response.

Mar 20, 2024 •

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